Be the Corethentic You
Totally transform your body and mind in 6 weeks!
⇩ Enjoy our first full-length class completely free!
Starter Course –
This Foundation level workout video is a fun introduction to the Corethentic method. Grab your yoga mat or a large towel, turn up the volume and dance it out!
We raise your heart rate to ensure the body gets its much-needed sweat session; but you’ll be having so much fun you may not even notice the core and glute workout you’re getting at the same time!