Chronic Pain
If you experience Chronic Pain or Invisible Disease we understand the impact that this may be having on your life and your wellbeing.
Founder Flic Manning created Corethentic to help her manage her symptoms of Crohn’s Disease, IBS and several Mental Health Conditions. By manipulating the bodies output of chemicals through a system of movement and mindfulness, she was able to thrive.
Your lived experience with Pain and Disease is real and valid. Through our Wellness Coaching, Physical Fitness, and Mindfulness Systems, we will work with your body allowing you to maintain a more positive mindset and live a more functional life.
You're Not Alone
Our experience with Chronic Pain and Invisible Illness is at the root of every tool we have created at Corethentic; Workout Series, Wellness Coaching, Podcasts & Videos. We have learned that the area least dealt with in the management of pain and disease is the mind. When you face pain and long periods of discomfort, it has an effect on your mental and emotional wellbeing. The body has physiological responses as a direct result to what you think and feel. So if you harbour emotional pain, panic, fear and frustration towards the body, your pain levels tend to be higher and more difficult to accept.
We know that optimal health comes from addressing your physical fitness, emotional and mental wellbeing in a systematic and sustainable way. Our Workout Series is designed to increase the bodies release of chemicals and hormones like Serotonin and Endorphins and reduce Cortisol and Adrenaline.
Whilst we know that physical movement allows the body to improve its function and adjust its brain chemistry and reaction to pain naturally, we also know that there are the days when the thought of moving the body can feel almost impossible.
We guide people just like you with conditions like Crohn’s Disease, Fibromyalgia, Diabetes, Chronic Migraine, Cancer, Arthritis, Anxiety and more through Wellness Coaching, Workout Series and Mindfulness.
Don’t know where to start? We recommend that your first step be an investment in Mindful techniques because they have a proven track record in calming the sympathetic nervous system, and upping your ability to tolerate physical symptoms. Begin with our complimentary Zen Meditation service which will help you to remain calm and have a better outlook on life. We are available to help you approach every aspect of your Wellness when you’re ready.
You're Not Alone
Our experience with Chronic Pain and Invisible Illness is at the root of every tool we have created at Corethentic; Workout Series, Wellness Coaching, Podcasts & Videos. We have learned that the area least dealt with in the management of pain and disease is the mind. When you face pain and long periods of discomfort, it has an effect on your mental and emotional wellbeing. The body has physiological responses as a direct result to what you think and feel. So if you harbour emotional pain, panic, fear and frustration towards the body, your pain levels tend to be higher and more difficult to accept.
We know that optimal health comes from addressing your physical fitness, emotional and mental wellbeing in a systematic and sustainable way. Our Workout Series is designed to increase the bodies release of chemicals and hormones like Serotonin and Endorphins and reduce Cortisol and Adrenaline.
Whilst we know that physical movement allows the body to improve its function and adjust its brain chemistry and reaction to pain naturally, we also know that there are the days when the thought of moving the body can feel almost impossible.
We guide people just like you with conditions like Crohn’s Disease, Fibromyalgia, Diabetes, Chronic Migraine, Cancer, Arthritis, Anxiety and more through Wellness Coaching, Workout Series and Mindfulness.
Don’t know where to start? We recommend that your first step be an investment in Mindful techniques because they have a proven track record in calming the sympathetic nervous system, and upping your ability to tolerate physical symptoms. Begin with our complimentary Zen Meditation service which will help you to remain calm and have a better outlook on life. We are available to help you approach every aspect of your Wellness when you’re ready.