Corethentic is a workout program based on Dance, Cardio, Pilates and Functional Fitness, designed to target and engage every part of your body through your core.
Feel your body come alive as you sweat, stretch and tone.
Express yourself and access your core in a whole new way.
Carve out space for your wellness and find your centre.
THE FOUNDATION SERIES
Show your body some love by purchasing the complete Foundation Video Series. Dance, strengthen and tone your way to wellness.
Full length 30 minute Foundation Series videos
10 min sections of Dance Cardio, Core and Cardio Tone
Wellness program to kickstart your healthy lifestyle